Caring for Yourself while Helping Others with Becky Lomaka
On this calendar, you will find a complete listing of our upcoming webinars, workshops, and grief education-related events.
Through the calendar, you can RSVP for an event and find out if there are Continuing Education Units being offered and if they apply to your discipline.
For more information on any of these events, please contact our Director of Grief Support & Education, Becky Lomaka at BLomaka@OConnorMortuary.com or 949.581.4300.
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Caring for Yourself while Helping Others with Becky Lomaka
February 22 @ 12:30 pm - 1:30 pm
Caring for Yourself while Helping Others
12:30-1:30pm
Thursday 2/22/24
Florence Sylvester Senior Center
Caring for yourself is vital when helping others, yet the physical and emotional demands of caregiving can make it seem impossible. Learn how to recognize symptoms associated with different forms of stress, fatigue and burnout – and the resulting damage it can cause. Strategies are provided for you to learn to reduce the negative impacts of caregiver stress and how to develop positive approaches to caring for oneself, including the development of a personalized self-care plan.
Join Becky Lomaka, MA, CT, Director of Grief Support and Education at O’Connor Mortuary, for this informative and practical workshop.