Grief & Healing

February 22, 2017

The Spiritual Path to Healing: Mourning Ideas, Part 2

by Alan D. Wolfelt, Ph.D. Nuture Your Spirit Nurturing your spirit relates to caring for that part of yourself that is transcendent. Your spirit speaks to […]
February 22, 2017

The Spiritual Path to Healing: Mourning Ideas, Part 1

by Alan D. Wolfelt, Ph.D. Express Your Spirituality Above all, mourning is a spiritual journey of the heart and soul. Grief and loss invite you to […]
February 22, 2017

The Spiritual Path to Healing: An Introduction

by Alan D. Wolfelt, Ph.D. After the death of someone loved, you are “torn apart” and have some very unique needs. Among these needs is to […]
February 22, 2017

Healing Your Grieving Body: Physical Practices for Mourners

by Alan D. Wolfelt, Ph.D. “And no one ever told me about the laziness of grief.” – C.S. Lewis This articleis in your hands because you […]
February 22, 2017

Healing Your Traumatized Heart: Seeking Safety, Understanding, and Peace

Part Two by Alan D. Wolfelt, Ph.D. In Part One, I introduced the concept of traumatic grief and its natural overlap with the condition known as […]
February 22, 2017

Healing Your Traumatized Heart: Seeking Safety, Understanding, and Peace

Part One by Alan D. Wolfelt, Ph.D. Someone you love has died a sudden, traumatic death. If you are in the early days of your grief […]
February 22, 2017

Exploring the Uniqueness of Your Suicide Grief

by Alan D. Wolfelt, Ph.D. “The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love, and to […]
February 22, 2017

Helping Yourself Live When You Are Dying

by Alan D. Wolfelt, Ph.D. You have learned that you are dying. Terminal illness presents human beings with an exceedingly difficult and contradictory challenge: you are […]
February 22, 2017

Helping Yourself Live When You Are Seriously Ill

by Alan D. Wolfelt, Ph.D. You have learned that you have a life-threatening illness. Even if you have the loving support of family and friends, you […]