Grief & Healing

December 11, 2019
Should Holiday Traditions Change if Your Life has Changed?

Should Holiday Traditions Change if Your Life has Changed?

Holidays are celebrated and kept precious with traditions. In this constantly changing world, we cling to the comfort of something constant. So, losses often hit us […]
November 20, 2019
When People Die During the Holidays: Brutal & Beautiful

When People Die During the Holidays: Brutal & Beautiful

I was a week shy of being a year old when my grandpa died unexpectedly on Thanksgiving. While I don’t remember the tragedy of the day […]
March 28, 2019
Seeing Signs: Love From Beyond the Grave

Seeing Signs: Love From Beyond the Grave

Ok, so this title may sound a little … different – thanks for clicking anyway : ) Have you ever wished for a “sign”? I know […]
January 23, 2019
Gently "Tidying Up" After a Death: Using the KonMari Method

Gently “Tidying Up” After a Death: Using the KonMari Method

Perhaps you’ve seen the new show on Netflix, Tidying Up or you’ve heard of Marie Kondo and her philosophy of how to go through your home deciding […]
December 19, 2018
It's OK to be Sad at Christmas

It’s OK to be Sad at Christmas

If you are sad this Christmas, it is ok. We tend to feel that the holidays aren’t a time for sadness. That we should magically “feel […]
November 19, 2018
Grieving Through the Holidays

Grieving Through the Holidays

Grieving Through the Holidays For so many families the holidays hold the promise of togetherness, familiarity, tradition and comfort. But for the grieving, every one of […]
October 24, 2018
Making New Memories from the Old   (Up-cycling & Great Gift Ideas!)

Making New Memories from the Old (Up-cycling & Great Gift Ideas!)

One of the often unaddressed issues families face after a loved one dies, is what to keep and how to keep it? Often times we feel […]
July 16, 2018
What You Need to Know About Suicide

What You Need to Know About Suicide

Suicide is as difficult to talk or write about as it is to understand. Unless you’ve stepped foot on the moon you have no idea what […]
June 14, 2018
Missing Your Dad on Father's Day

Missing Your Dad on Father’s Day

Living intentionally with people is paramount to living well. I also believe intentionality is essential to grieving well. Father’s Day hits a tender spot. Every year […]