Self Care

August 19, 2012

“Don’t Let The Sun Go Down On Me”: 5 Things You Can Do To Bounce Back From The Blues

“Don’t Let The Sun Go Down On Me” 5 Things You Can Do To Bounce Back From The Blues Something that may surprise those who interact […]
July 11, 2012
“Can you Walk

“Can you Walk, Talk, and Chew Gum?”: The Myth of Multitasking

I can’t multitask!  I’ll be the first to admit it.  I have resigned myself to the fact my brain can only focus on one activity at […]
July 5, 2012
Do you Believe in Lies? I have – and I probably still do.

Do you Believe in Lies? I have – and I probably still do.

Do you believe in lies? I have – and I probably still do. This concept of “believing lies” is fairly new to me, something that I […]
June 19, 2012

Rest . . . Can’t Skimp on it, Can’t Bank It

Rest . . . Can’t Skimp on it, Can’t Bank It My precocious 4 year old great granddaughter was telling me about the seeds she had […]
June 15, 2012
Sweet Sanctuary – Where is Yours?

Sweet Sanctuary – Where is Yours?

Sweet Sanctuary – Where is Yours? The definition of sanctuary in the words of my dear friend Marianne Piotrowski is “A place of refuge, a place […]
June 1, 2012

Are You an Introvert or an Extrovert? A Few Ways to Figure out YOU.

Are You an Introvert or an Extrovert? I’ve grown up in a home with parents that are on the extreme ends of this spectrum. My dad […]
May 30, 2012
Are You Number One?

Are You Number One?

Are you Number One? Where do you fall on your list of priorities? We all have busy lives, when we get up in the morning the […]